Protein, fat, and fiber are combined to create a substantial and gratifying snack.
Transform your yogurt into a delectable product. Serve 1 cup of refreshing cucumber segments with a creamy draught made from one cup of plain, low-fat Greek yogurt.
There are applications for deli turkey beyond that of a sandwich filling. In lieu of the bread, encase one ounce of cut turkey in mustard-coated lettuce leaves.
Combine a portion of your preferred zero-calorie sweetener with a half-cup of fresh or frozen blueberries and a cup of low-fat cottage cheese.
A serving of jerkies prepared from grass-fed beef contains only 5 grams of carbohydrates (approximately 1.5 ounces) and is loaded with flavor.
Mixed nuts are an all-time snack classic for good reason.