7 Best Teas To Drink for a Longer Life

Oolong tea

Oolong tea is a popular tea enjoyed in China, and it is made from the same tea leaves as black and green.

Turmeric tea

Turmeric is a popular addition to many dishes, and people are starting to turn to it for its potential health benefits as well as for its unique taste.

Green tea

The Japanese powdered green tea, matcha, contains high amounts of substances with antioxidant and anti-inflammatory effects.

White tea

While not as popular as the other true teas, white tea can be a source of many important compounds that may support our overall health.

Black tea

A classic type of tea, black teas can help you live a longer life by supporting heart health and mitigating potential cardiovascular issues.

Hibiscus tea

Hibiscus tea exemplifies a kind of herbal tea that may up your chances of living a longer life.

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