Mediterranean Diet Dinners

Slow-Cooker Mediterranean Quinoa with Arugula

This salad is a complete entrée in and of itself: slow cooker Mediterranean quinoa with arugula Chock-full of quinoa, chickpeas, and vegetables.

Walnut-Rosemary Crusted Salmon

Complement this straightforward salmon recipe with a limp salad and roasted potatoes or quinoa as a side dish.

Skillet Chicken with Orzo & Tomatoes

Tomatoes and onions that have been charred enhance the flavor of this simple entrée.

Charred Shrimp, Pesto & Quinoa Bowls

Put simply, they are the epitome of effortless weeknight fare. 

Sheet-Pan Salmon with Sweet Potatoes & Broccoli

Mexican street corn, the vibrant combination of cheese, cilantro, chili, and lime in this salmon sheet.

Spinach Ravioli with Artichokes & Olives

Replace the frozen artichokes with those from a 15-ounce can, ensuring that they are thoroughly drained and rinsed.

Mediterranean Diet Anti-Inflammatory Snacks