Easy Anti-Inflammatory Recipes You'll Want to Make

Minestra Maritata (Italian Wedding Soup)

A bowl of straightforward Italian wedding soup set against a gray cloth backdrop.

Roasted Vegetable & Black Bean Tacos

These expedient and uncomplicated vegan tacos are ideal for hectic weeknights. 

Spinach & Artichoke Dip Pasta

Even more impressive than the flavor of this comforting dish is the fact that it only takes twenty minutes to prepare this nutritious entrée.

Hearty Chickpea & Spinach Stew

The broth is given substance by mashed chickpeas, and tomato purée imparts a savory flavor without excessive sodium.

20-Minute Balsamic Mushroom & Spinach Pasta

Mushrooms impart a tremendous savoryness to this 20-minute vegetarian pasta dish, while the natural sweetness.

Kale & Avocado Salad with Blueberries & Edamame

The uncommon combination of blueberries, edamame, and goat cheese is one of our favorites.

Mediterranean Diet Anti-Inflammatory Snacks