Easy Lunch Recipes That Take Literally Ten Minutes Or Less

Microwave 4-Minute Chicken Quesadilla

This one is perfect if you're a person who keeps a package of pre-shredded chicken in stock.

Microwave 5-Minute Mac 'N' Cheese

Enter this absurdly simple mac 'n' cheese that'll have you saying, "That hits the spot."

Microwave 3-Minute Omelet in a Mug

Just combine eggs and whatever veggies and/or cheese you have on hand into a microwave-safe mug and you're three minutes from lunch.

Microwave Loaded Baked Potato

Baking potatoes in the oven takes a while, but you can use your microwave as a shortcut.

Three-Ingredient Chocolate Avocado Smoothie

If you're looking for a lunch that's super quick, low-maintenance, and refreshing, this smoothie is a winner.

Veggie-Packed Cauliflower Rice

Grab a bag of riced cauliflower and your favorite fresh or frozen veggies and toss them into a skillet. 

Mediterranean Diet Anti-Inflammatory Snacks