Several viscous sweeteners were evaluated, including honey and maple syrup, but brown rice syrup held the bars together the best.
Beans can be prepared in less than an hour, even without an overnight marinade, making this the ideal option for a last-minute appetizer.
In addition to being a delectable snack, they also make an excellent salad garnish.
Spread it on cucumber slices, butter lettuce leaves, or crackers made with whole grains.
This snack is prepared in mere minutes and is loaded with fiber, vegetables, and healthful fats.
The act of submerging chickpeas in a vinegary spicy sauce imparts them with a delectable tang prior to roasting them.