Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating.
In this one-skillet chicken recipe, chicken thighs are infused with lemon, garlic and herbs and paired with orzo that's perfectly al dente.
Feta cheese, roasted peppers, spinach and more flavor these Mediterranean-inspired stuffed chicken breasts.
These shrimp and pesto grain bowls are delicious, healthy and pretty, and take less than 30 minutes to prep.
These healthy Greek-inspired cauliflower rice bowls topped with feta, olives, veggies and grilled chicken are impressive yet take just 30 minutes to make.