Mediterranean Diet Snacks for Weight Loss 

Classic Hummus

Making humus at home is simple and requires only a few pantry items. 

Apple with Cinnamon Almond Butter

With a pinch of cinnamon, this healthy snack goes from basic to brilliant.

Rosemary-Garlic Pecans

These aromatic spiced nuts are ideal for incorporating into a cheese board, nibbling on, or presenting as a miniature appetizer.

Cranberry-Almond Energy Balls

These energy spheres are ideal for snacking in advance. Cranberries, almonds, dates, and oats comprise these energy spheres, which come together in minutes. 

Kale Chips

hese crispy baked kale chips will convert you! For the best result, don't overcrowd the baking pans.

Cottage Cheese with Raspberry Honey

Simplified cottage cheese adorned with honey and raspberries is elevated with the delectable flavor of crunchy sunflower seeds.

Mediterranean Diet Anti-Inflammatory Snacks